TRUST THE PROCESS
OWN THE RESULTS
THE 5
PILLARS OF
LUC LIFTS
Training
Custom Workout, Real Results. Every Plan is tailored to your fitness level, Goal and Lifestyle.
Nutrition
Sustainable plans that fuel your body and mind.(Tailor to dietary restrictions also).
Accountability
Onboarding calls with coach, check-ins weekly, 24/7 access to communication
Weekly Goal setting meetings.
Education:
1 on 1 Mentorship from your coach
Resource material will be sent weekly.
Community
You will have full access to our online chat feature where you can communicate with others who are on the same journey as you.
Meet
Your Coach – Luc
With years of professional training experience and a background in nutrition, I’ve built my coaching around more than just workouts and meal plans — it’s about mindset, education, and sustainable habits. My approach is real, raw, and built on empathy. I know what it’s like to feel stuck, and I know how to help you break through.
Whether you’re taking your very first step into the gym or pushing for the next big milestone, I’m here to guide, push, and support you every step of the way. My mission is simple: to help you become the strongest, healthiest, most confident version of yourself — for life.
Transformation
Our special monthly
training package
Made for Everyone
“Working with Luc completely changed my life. I went from struggling to stay consistent at the gym to feeling confident and motivated every single day. Their training plans are realistic, their nutrition advice is sustainable, and the accountability kept me on track. I’ve never felt stronger or healthier.”
“Luc doesn’t just give you workouts; they gives you the tools to transform your lifestyle. The education and mentorship I received helped me build habits that stick. I lost 35 pounds, but more importantly, I gained the confidence and energy I thought I’d never have again.”
“The community Luc has built is incredible. Having constant support, check-ins, and the chance to connect with others on the same journey made all the difference for me. Luc truly cares about their clients and goes above and beyond. This isn’t just fitness—it’s life-changing.”
FAQs
No. If you’re ready to start, you can sign up and begin your training right away. The free session is only for those who want to talk first before committing.
We bill all active clients on the 1st of every month. If you join mid-month, you’ll be charged immediately for the current month and then move to the 1st-of-the-month billing cycle.
We’ll discuss your goals, answer any questions, and give you a clear plan for getting started. It’s 100% free and no obligation.
Yes, you can sign up for any plan immediately after your call. We’ll send you the link to enroll.
Yes, each person can only book one free 15-minute session.